top of page

Sports Rehab & Performance

Sports Rehab & Performance
Naas RFC
Suttonians RFC
Ballymore G.A.A
Malahide RFC

NOTE: We do not cater for individuals under the age of 16 due to insurance limitations

Match day cover

ABOUT
 

Delivering top-notch rehabilitation services tailored to individuals of all ages and fitness levels by utilizing scientifically-backed exercises and treatments. Clients are provided with professional guidance to perform exercises effectively, ultimately boosting their confidence and performance. Whether one is dealing with injuries or reoccuring injuries, pain, striving to achieve fitness goals or pushing your limits. Sports Rehab & Performance offers services to support clients in reaching their targets.​​ â€‹

 

EXPERIENCE:

  • Suttonians Rugby Football Club strength & conditioning coach

  • Malahide Rugby Football Club strength & conditioning coach

  • Naas Rugby Football Club match day cover

  • Ballymore Gaelic Football club match day cover

  • Over 8 years personal training & fitness instructor

​

EDUCATION:

  • BSc (Bachelor's Degree) Sports Therapy - London Metropoliton University

  • PT, Fitness Instructor & Leisure Management - SCFE, Dublin, Ireland

​

​​

SPORTS THERAPY

Manual therapy
Team sport specific in-season program
bottom of page